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Ziggy Marley and Family Cookbook: Delicious Meals Made With Whole, Organic Ingredients from the Marley Kitchen, by Ziggy Marley
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Review
"An exquisite and delectable menu of succulent food."-- Crave"The book is inspired by Jamaican meals Ziggy enjoyed while growing up--but with an up-dated healthy spin. It features contributions by wife Orly, sister Karen and daughter Judah.--The Chronicle Journal"This is no typical island cookbook; rather, it's an innovative collection of healthful recipes from his family's Rastafarian and Jamaican roots, combined with dishes from his wife's Persian/Israeli background."--Palo Alto Daily News"Marley delivers a book full of flavors that appeal to the taste buds but also to clean eating . . . There is truly something here for every adventurous and organic-conscious foodie from the Marley family kitchen."--Insights Magazine"When he's not working in the recording studio, Ziggy Marley is likely spending time in his Los Angeles kitchen...This time is spiritual for Marley: He blends his Jamaican and Rastafari traditions with [wife] Orly's Middle Eastern ones in their parenting, the kitchen and his Ziggy Marley and Family Cookbook, which includes fresh, island-inspired recipes like salmon-and-cauliflower rice bowls."--People Magazine"The musician, his family, and a few well-known chefs all contributed recipes, which are vibrant with fresh vegetables, herbs, and signature Jamaican ingredients like allspice berries and Scotch bonnet peppers . . . Readers will enjoy the vivid, colorful photos of the food and Marley's family."--Booklistâ€Exploring flavors from across Jamaican cultures, international influences and most importantly, healthy organic foods, we get a first-hand look into the life and family that has long been adored.â€--DOPE Magazine"After a successful venture into children's books with the acclaimed 'I Love You Too,' comes Ziggy Marley and Family Cookbook featuring both traditional Jamaican food and the more natural and healthy 'ital' food of the family's Rastafari culture...Impressive."--Los Angeles Wave"Ziggy Marley might not be the first name that springs to mind when you're looking for some meal time inspo, but the veggie and vegan recipes from the musician's book is set to be your new go-to source for delicious food."--Veggie Magazine"For Marley, it is more than a cookbook, more than just recipes and food, but an insight into the importance of eating healthy. In addition to Jamaican classics like jerk chicken and escoveitched fish, there are healthy options like a quinoa salad and dishes using grains which reflect his wife's Jewish heritage."--Jamaica Observer"The famous reggae star shows how to make healthy, Jamaican-inspired fish and vegetarian dishes."--Fresno Bee"The cookbook predominately features several recipes that are vegan and vegetarian, but also includes meat and fish recipes, some of which are fusions of Jamaican cuisine, and his wife's Israeli and Iranian background--food Marley promises that anyone can enjoy even if they are not Jamaican."--Caribbean Life"Marley . . . did not set out to write a Jamaican cookbook, but one that reflects his life. He took inspiration from the food of his Bull Bay youth, his family&'s holistic Rasta culture, his wife Orly's Israeli and Iranian background as well as his own preference for healthy, natural foods.”--Palm Beach Post"A cookbook of wholesome meal plans (think Coconut Curry Squash Soup, Roasted Yam Tart and more) based on the traditional Jamaican and Rastafrian "ital" recipes [Marley] grew up with and the Persian/Israeli cuisine inspired by his wife's cultural roots."--Palo Alto Online"A brightly illustrated exhortation to eat simple meals compounded from healthy ingredients. Some of the recipes are rooted in the Jamaican food he grew up with--you'll find his take on jerk chicken--but much of it is globally inspired. Look for his 'Miami apple and feta salad' or try the almond coconut smoothie. Included are a good number of vegetarian, vegan and gluten-free items."--Shepherd Express"A delicious collection of accessible recipes, with an emphasis on healthy and natural--or 'ital'--ingredients."--Freedom Leaf Magazine"Featuring thoroughly 'kitchen cook friendly' step-by-step recipes, the dishes range from Breakfast Hash with Asparagus Sauce; Coconut Curry Squash Soup; Jamaican Rice and Peas; and Roasted Cauliflower; to Roasted Yam Tart; Vegetarian Hash; Jamaican Dumplings; and Orange Almond Chocolate Truffles. Of special note is a fish dinner -- Whole Roasted Branzino with Caramelized Okra and Preserved Lemons. Enhanced with the inclusion of a one page listing of Conversions, and a two page listing of Friends and Resources, Ziggy Marley and Family Cookbook" will prove to be an enduringly popular addition to personal, family, and community library cookbook collections."--Midwest Book Review"Musicians are often self-taught and draw inspiration from a variety of influences. That's how it is for Marley when it comes to food preparation, too. Recipes come from traditional Jamaican and Rastafarian cuisine, along with meals from the Middle East, which were contributed by Marley's wife Orly and her family, who are Israeli of Iranian descent. The book also has African flavors, inspired by Marley's time with the Ethiopian musicians of one of his early bands."--Reggae Festival Guide"This is not the antiseptic cooking of a catering kitchen, it is family-style with pans that have done their duty for years and show it. Pictures of the family eating and enjoying the food add to entire family-centric feeling the book creates . . . This is a beautiful cookbook filled with easy, healthy recipes that are not only delicious, they are a feast for the eyes."--Tonstant Weader Reviews
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About the Author
An eight-time GRAMMY winner, Emmy winner, author, philanthropist, and reggae icon, Ziggy Marley has released thirteen albums to much critical acclaim. Now with his own label, Tuff Gong Worldwide, and publishing company, Ishti Music, Marley has complete control of his master recordings and publishing. His early immersion in music came at age ten when he sat in on recording sessions with his father, Bob Marley. As front man to Ziggy Marley and the Melody Makers, the group released eight best-selling albums that garnered three GRAMMYs, with such chart-topping hits as "Look Who's Dancing," "Tomorrow People" and "Tumbling Down." Ziggy's first solo album, Dragonfly (RCA Records), was released in 2003. His second solo release, Love is My Religion (Tuff Gong Worldwide), won a GRAMMY in 2006 for "Best Reggae Album." His third solo studio album, Family Time (Tuff Gong Worldwide), scored a 5th GRAMMY award for "Best Children's Album." In 2011, Ziggy released his 4th solo studio album, Wild and Free, as well as his first graphic novel entitled MARIJUANAMAN. His 2012 live album Ziggy Marley In Concert, earned a 6th GRAMMY award for "Best Reggae Album," and released his debut children's book I Love You Too. Ziggy's fifth solo studio album, Fly Rasta was released to mass critical acclaim in 2015, and earned his 7th GRAMMY for "Best Reggae Album." 2016 marked the release of Marley's self-titled album, which garnered his 8th GRAMMY, as well as The Ziggy Marley and Family Cookbook, via Akashic Books.
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Product details
Hardcover: 104 pages
Publisher: Akashic Books (October 11, 2016)
Language: English
ISBN-10: 1617754838
ISBN-13: 978-1617754838
Product Dimensions:
8.2 x 0.5 x 10 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
79 customer reviews
Amazon Best Sellers Rank:
#128,244 in Books (See Top 100 in Books)
This book is so sweet that its hard not to give it a great review. The pictures of the Marley family and the narrative sections scattered throughout the book are all wonderful to look at and read. Kudos to the Marley family for producing such a lovely book. But it is, after all, a cookbook and is not without problems. If I were to recommend it, it would be:to cooks who are interested in adding some health-centered recipes with a Caribbean twist to their repertoires,to those who own juicers (there are several pages of nice juice combinations), and,to cooks who are good at either throwing caution to the wind and don't mind cooking instructions that lack a lot of detail.The Stout Gingerbread recipe is the first recipe I made and, although I think the result is worth buying this book for, the recipe served to be a case in point for some of the problems I found elsewhere in the book.The recipe calls for: "1 1/4 sticks of butter, or substitute 1 tsp of Ziggy Marley's Coco-Mon Coconut Oil."Unless Coco-Mon oil has some serious magical properties, I didn't see any way that 1 TEASPOON of oil could substitute for 10 TABLESPOONS of butter. So I went online to see if I could find any corrections to the recipe. I did not find a correction, but I did find a video of Ziggy's sister and his impressively self-possessed daughter making the gingerbread. They used the butter option, and I decided to go with that, too. Since the instructions are not orthodox for gingerbread, it was worth watching the video just to make sure it would come out.The recipe does not indicate what size loaf pan to use, so I used the biggest one I have which the batter almost filled to overflowing. At the 35-minute mark, the center of the gingerbread was still very wobbly. It was still wobbly at 45 minutes. I left it in for another 10 minutes before my toothpick came out clean. In spite of a clean toothpick, the gingerbread was beyond moist and I wondered if the ratio of liquid to dry ingredients was correct. Getting it out of the pan in one piece did not happen. (photos)The resulting gingerbread, though overly moist, had AMAZING flavor. So delicious. We served it with mounds of freshly whipped cream after Christmas dinner to everyone's delight. This is a recipe that I will continue to tinker with to get it just a bit more on the dry side.This is seriously good gingerbread.I did not count the recipes, but there are not a ton of them and, of those, many seem to be there almost as fillers.For example, the oatmeal recipe is basically just oatmeal with a nice selection of pretty standard, healthy toppings, although the inclusion of a nut butter may prove to be a delightful find for those who have never discovered the pleasure stirring peanut (or other nut) butter into their oatmeal.The Fennel Salad is fennel bulbs with salt, oil and vinegar, all "to taste." The directions say to "taste and toss," but toss and taste would probably make more sense.The Sweet Potato Oven Fries are just that.A lot of the recipes include one of Ziggy Marley's brand of oils, although they mostly all say, "or oil of your choosing." Some recipes call for either Ziggy's Curry, Lemon-Ginger or Orange-Almond Coconut Oils, but neglect to note how much of those additional flavors to add on your own if using plain "coconut oil of your choosing."Bottom line:
LOVE! Love love love love love! I received this cookbook late last week, and so far I have made three dishes, and one of the juices. I have one more planned for next week. Everything has been amazing, and the whole family (kids too!) keep commenting about how good the food is this week. Not only that, but every recipe is just plain beautiful. So colorful and healthy. Things are clearly labeled for food sensitivities like gluten and dairy, and substitutions are offered. This may possibly be my favorite cookbook ever.
I'm from Jamaica and have been looking for a good cookbook with healthy options, this book deliveries just that.
Some good recipes, but honestly I thought there were going to be more Bob Marley Ital (I-tal) or vegetarian recipes in this book. Disappointing, but I recognize it's not a Bob Marley cookbook, but rather Ziggy's.
Gave it to my husband for xmas. I can't go wrong with anything by Ziggy Marley when it comes to my husband. He loved it and can't wait to cook for us from this book. Now I just have to deal with the messy kitchen afteward. Yikes.
so far only 1 recipe but i can't wait to try more! Simplified for cooking where we can't get good Jamaican ingredients too.
My mom loves this cookbook. Got it for her for her birthday, and the rest is history!
Great pictures of the meals and family- a true delight for healthy eaters.
Delicious, healthy, and a feast for your eyes. Best cookbook EVER!
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Ziggy Marley and Family Cookbook: Delicious Meals Made With Whole, Organic Ingredients from the Marley Kitchen, by Ziggy Marley PDF
Ziggy Marley and Family Cookbook: Delicious Meals Made With Whole, Organic Ingredients from the Marley Kitchen, by Ziggy Marley PDF
